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Do You Stress Out Over What Other People Think About You? 1

 

Many of us expend a lot of energy worrying about what other people think of us. Co-workers, parents, friends, significant others, neighbors - the list goes on. 

Worrying about what other people think of us can hold us back on so many levels and cause us so much unnecessary stress and anxiety.

If you want to free yourself from this worry...

Why You MUST Tap On Different Layers or Aspects Of Your Issue With EFT Tapping 0

Tapping on different aspects or layers of your issue is the key to greatly improving your results with EFT Tapping. Learn more in this video. EFT Tapping is a self-help technique that can help you relieve anxiety, stress, fears, phobias, cravings, physical pain, and any emotional distress that is keeping you from feeling good.
  • amy ash

4 Ways Positive Affirmations Work - For Real! 0

“Whether you think you can or whether you think you can't, you're right.” Henry Ford

It blows my mind when people say that positive affirmations or positive thinking don't work. Sure, if your expectation is that all you have to do is say “I have a million dollars” or “I am completely healthy” and poof it comes true, then of course affirmations "don't work". The key to being successful with affirmations is in understanding how they do work. 

  • amy ash

Get These Out Of Your Journal Now! 0

Some things are sacred and meant to stay in your journal. But other things are also sacred and meant to come out. What am I talking about? No, not your sexuality, but that's a good one too and entirely different post - but you can visit the LGBTQ section of our website if you need support with that ;).
  • amy ash

Get Fancy With Your Set Up And Improve Your EFT Tapping Results 0

You can get creative with your set up and reminder phrases in EFT Tapping to improve your results with EFT Tapping. Learn more in this video. EFT Tapping is a self-help technique that can help you relieve anxiety, stress, fears, phobias, cravings, physical pain, and any emotional distress that is keeping you from feeling good.
  • amy ash

Learn How To Be Specific To Improve EFT Tapping Results By 100x 0

How to improve your results with EFT tapping. Being specific on your target or set up phrase can greatly improve your results with EFT Tapping. Learn more in this video. EFT Tapping is a self-help technique that can help you get real, experiential results with relieving anxiety, stress, fears, phobias, cravings, physical pain, and any emotional distress that is keeping you from feeling good and living your best.
  • amy ash

What is EFT Tapping And Why Does It Work? 0

Learn what EFT Tapping is and why it works so well. I'll share the theories behind EFT's effectiveness as well as Harvard Medical School's findings that may explain why EFT works to relieve emotional distress.

Learn EFT Tapping In Under 10 Minutes 0

 

In this short video, I cover the basic EFT Tapping technique. In just under 10 minutes, you will know exactly how to do the technique. Watch our other EFT videos to learn more and improve your results. Use it for relieving stress, anxiety, fears, phobias, chronic pain, and any emotional distress that is preventing you from feeling good.

 

Are You Embarrassed By Your Fear or Phobia? 0

 

Do you have a fear or phobia that you have been carrying around?  Do you feel embarrassed or crazy because your fear seems so irrational? Are you not sure how to get rid of it? Find out the truth about your fear and why you are NOT crazy. Learn about one very powerful technique to help you overcome your fear or phobia for good!
  • amy ash

Learn Why and How You Must Reduce Your Stress NOW 0

You've probably heard that stress is bad for you, but exactly why? In this short video blog you will learn how stress impacts our bodies on a physical level. And, you will learn about an incredibly easy-to-use technique that you can use to reduce your stress now!