•    Nourish your mind, body, and soul
 Hello, I'm Amy Ash.

Hello, I'm Amy Ash.

If you are looking for effective tools that can truly improve your situation - you've come to the right place. This site is filled with resources to help you quickly and easily find relief and then continue onward at your own pace to learn, grow, and heal on a mental, emotional, and spiritual level. Specifically, I teach Guided MeditationEFT Tapping, and Past-Life Regression - all great self-help tools that can change the course of your life.

Get Some Free Tools

Online Courses

 Past-Life Regression Online Course

Past-Life Regression Online Course

Take an adventure to your past life in this new course. In addition to a past-life regression audio download that will lead you to a past life, this course includes two video lessons and two preparation exercises to prepare you for your past-life regression. You will have everything you need to experience a past-life regression and to understand how it can help you in your present life - there are many benefits! 

Learn More
 Stress and Anxiety Course

Stress and Anxiety Course

Nothing can break your spirit more than feeling overwhelmed with stress or anxiety. It's all-consuming. That's why I created this foundational online course where I teach you how to use EFT Tapping, Guided Meditation, and Affirmations to get rid of your stress and anxiety and return to your true nature of inner peace, self-love, and confidence. It's much more than a stress and anxiety program. 

Learn More

Guided Meditations + Affirmation Cards

 Sign Up for my

Sign Up for my "TAPPING FOR ANXIETY"mini-course - FREE!

Learn the EFT Tapping points and how to use EFT to reduce your anxiety and stress in this simple, free video lesson and exercise. In just a few minutes, you can return yourself to feeling calm.  

Get Started

What People Are Saying

  •    Testimonial
  •    Testimonial
  •    "EFT IS THE MOST POWERFUL NEW TRANSFORMATIONAL TECHNOLOGY TO COME ALONG IN YEARS..."

Follow me on Instagram