MIND-BODY-ENERGY TOOLS TO CHANGE YOUR LIFE

Founder+CEO @ SoulStarter

Clear the negative baggage that's preventing you from feeling, being, and living your best.

"You just need to push through your fear and do it!". "Ignore the craving!" "Let go of the past!" Seriously? If it were that easy, everyone would already be living their perfect life.

We teach you how to change the thoughts and feelings that are causing the fear, the anxiety, or whatever it is that is holding you back so that there is no fear to push through, no craving to ignore, or wounds to heal from our past.

The result is that you feel confident, capable, ready, healed, at peace, and have a true, deep love for yourself. Life is now different because you are different.

My name is Amy Ash and I am the founder of SoulStarter. I teach mind-body-energy techniques through our online programs, private coaching sessions, blog, email list, and social media platforms to help you feel, be, and live your best.

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Welcome to SoulStarter

What Can We Do For You?

Heal. Empower. Discover. Relax. Be inspired. Love yourself.

There are plenty of people and programs out there telling you what you should do, what you should feel, or what you should know in order to change your life and reach your goals.

But what most of us need to know is not what to change, but how to change. This is exactly what we do.

At SoulStarter, everything we offer is designed to teach you how to shift whatever is in your way so that you can feel and be your best.

What Are The Products?

We like to call them tools because you have to use them. There's no free pass. You have to do the work, but these 3 tools make it easier - EMPOWERED THINKING, SUBCONSCIOUS PROGRAMMING, and ENERGY HEALING also known as Positive Affirmation Cards, Guided Meditations, and EFT Tapping. Learn them ALL in our online program for stress and anxiety reduction - Return To Peace.

Positive Affirmation Cards

(5 items)

Guided Meditation Mp3 Downloads

(6 items)

EFT Tapping Sessions with Amy Ash

(3 items)

What Is EFT Tapping?

EFT is a simple step-by-step healing technique that targets the body’s energy systems through acupressure points on the body in order to restore physical and emotional well-being. When EFT Tapping is used successfully, you actually feel better, happier, and more at ease. It's not theoretical, it's experiential because you actually experience the changes in real time.

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What Is Guided Meditation?

For those who have been put off by the idea of silent or mindfulness meditation, guided meditation is a great alternative. In guided meditation, a person’s voice guides you into the meditative state so all you have to do is simply listen. While there are many physical and emotional benefits to practicing all types of meditation, our guided meditations have an added benefit. Designed using specific techniques, our guided meditations fill the mind with positive ideas and imagery that support you in whatever it is you are working towards - stress reduction, better sleep, weight-loss, support for cancer treatment, reaching goals, etc. This means that you not only feel amazing while using the guided meditation, but it is also affecting you on a deep level to make positive changes in your life.

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What Are Positive Affirmations?

Positive affirmations are simple sentences that serve as intention-setters, daily reminders, and inspiration for how you want to live your life. Our affirmation cards are unique because they are designed small enough to hang up around your home, office, car, etc. Once they are hung up, these ideas are literally in your face every single day! With repetition, these ideas start to have an impact on the way you think, feel, and act and the next thing you know - your life starts to change! Click here to purchase.

Why These Tools?

They work. They're easy-to-learn, easy-to-use, and they are easy-to-fit into your already busy life. Each one works at a different level of depth to help you where it matters - your subconscious mind and your energy systems.

The Power Of The Subconscious Mind

The key to true well-being is in aligning your subconscious thoughts and emotions with what you consciously want for yourself. Everything we offer works to shift your thoughts, emotions, and energy on a subconscious level so that the changes you make are powerful, positive, and long-term.

This is the stuff that you should have been taught in school.

DISCOVER HOW YOUR SUBCONSCIOUS MIND IS RUNNING YOUR LIFE

What is the subconscious mind? How does it affect every aspect of your life? And what techniques and methods can you use to get your subconscious working for you?

LEARN ABOUT THE SUBCONSCIOUS MIND >

Wondering where to begin?

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LGBTQ Affirming Zone

Everyone is welcome!
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Fresh From the Blog

Do You Stress Out Over What Other People Think About You?

Many of us expend a lot of energy worrying about what other people think of us. Co-workers, parents, friends, significant others, neighbors - the list goes on.

Worrying about what other people think of us can hold us back on so many levels and cause us so much unnecessary stress and anxiety.

If you want to free yourself from this worry, start by using the EFT TAP-ALONG video below.

This is a just one of the many video lessons offered in our online program called Return To Peace that helps you to reduce your stress and anxiety in every area of your life - relationships, work, health, self-esteem, past trauma, and more.

If you have never done EFT TAPPING before then you may want to first watch our video on how to do the EFT TAPPING process HERE.

Why You MUST Tap On Different Layers or Aspects Of Your Issue With EFT Tapping

Tapping on different aspects or layers of your issue is the key to greatly improving your results with EFT Tapping. Learn more in this video. EFT Tapping is a self-help technique that can help you relieve anxiety, stress, fears, phobias, cravings, physical pain, and any emotional distress that is keeping you from feeling good.

4 Ways Positive Affirmations Work - For Real!

“Whether you think you can or whether you think you can't, you're right.” Henry Ford

It blows my mind when people say that positive affirmations or positive thinking don't work. Sure, if your expectation is that all you have to do is say “I have a million dollars” or “I am completely healthy” and poof it comes true, then of course affirmations "don't work". The key to being successful with affirmations is in understanding how they do work.