No matter what life challenges are causing you stress and anxiety - work, relationships, health, self-esteem, past trauma, personal fulfillment - we can help.
The only thing you need is the desire and commitment to feel better. We'll help you with the rest.
My name is Amy Ash and I am the founder of SoulStarter. I take a practical, hands-on approach to personal transformation that uses researched-backed Mind-Body-Energy tools including EFT Tapping, Guided Meditation, and Affirmations. When you use our holistic approach, you get rid of the stress and anxiety and the things linked to your stress including fear, low self-esteem, a lack of personal fulfillment, and so much more.
Need a quick fix? Sign up below to access our "3 Simple Steps To Reducing Your Stress and Anxiety Now".
Learn how to feel better in your body and mind immediately. In 3 easy steps, we'll show you exactly how to calm down in just a few minutes anytime you're stressed. You'll be able to use this process, again and again, to return yourself to a place of calm.
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If you are serious about making changes in your life, this online program is the place to do it.
In this course, we guide you through every step as you get rid of your stress and anxiety and transform your life in the process.
This is the stuff that you should have been taught in school.
DISCOVER HOW YOUR SUBCONSCIOUS MIND IS RUNNING YOUR LIFE
What is the subconscious mind? How does it affect every aspect of your life? And what techniques and methods can you use to get your subconscious working for you?
Fresh From the Blog
Many of us expend a lot of energy worrying about what other people think of us. Co-workers, parents, friends, significant others, neighbors - the list goes on.
Worrying about what other people think of us can hold us back on so many levels and cause us so much unnecessary stress and anxiety.
If you want to free yourself from this worry, start by using the EFT TAP-ALONG video below.
This is a just one of the many video lessons offered in our online program called Return To Peace that helps you to reduce your stress and anxiety in every area of your life - relationships, work, health, self-esteem, past trauma, and more.
If you have never done EFT TAPPING before then you may want to first watch our video on how to do the EFT TAPPING process HERE.
- amy ash
- amy ash
“Whether you think you can or whether you think you can't, you're right.” Henry Ford
It blows my mind when people say that positive affirmations or positive thinking don't work. Sure, if your expectation is that all you have to do is say “I have a million dollars” or “I am completely healthy” and poof it comes true, then of course affirmations "don't work". The key to being successful with affirmations is in understanding how they do work.
- amy ash